Why leaking, pressure, and pelvic pain happen and what your core, breath, and nervous system have to do with it. Join Jessica Hetherington and Maxine Latinus for a deep dive into understanding and improving the area that legitimately is the center of your body influencing everything you do.
This workshop is for you if:
have leaking when sneezing,
laughing, running, lifting
feel pressure, heaviness, or pain in your pelvic area
