About Us

ROOTS is a rehabilitation and wellness clinic in Mexico City. Physical therapy is where we started, and it remains the heart of our work.

We do more than help you recover from an injury, we help you move better, feel stronger, and live well for the long haul. We take wellness at ROOTS further than avoiding or treating pain by cultivating habits that support your body and mind in everyday life, now and into the future. Our goal is to improve your healthspan (the number of years you live with strength, mobility, and independence) so you're not just adding years to your life, but quality to your years. That's why, alongside services that manage your current complaints, we offer movement screens like the ROOTS Check-Up to help you go above and beyond.

What sets us apart is our one-on-one, individualized, holistic approach: you are the sole focus of your session, 100% of the time. We're not just treating an area of your body, but your entire movement system using detailed follow-up, customized treatment planning, and constant reassessment throughout the process.