About Us

Welcome to ROOTS Physical Therapy & Wellness!

We’re not just here to help you recover from an injury—we’re here to help you move better, feel stronger, and live well for the long haul. At ROOTS, wellness means more than just avoiding pain; it means cultivating habits that support your body and mind in everyday life, now and into the future.

Our goal is to improve your healthspan—the number of years you live with strength, mobility, and independence—so that you’re not just adding years to your life, but quality to your years.

ROOTS is a manual and functional-based clinic treating orthopedic and neurological impairments for our patients in Mexico City. ROOTS started with physical therapy and it remains the heart of our work.

What sets us apart is our one-on-one, individualized, holistic approach where you are the sole focus of your sessions. 100% of the focus is on you and solving your problem from the root.

We’re not just treating your injury, but asking why it happened in the first place. You will received detailed follow up, customized treatment planning, and constant reassessment through the process.

I have never received better, more effective, or more clearly-explained care.

Not once, not anywhere.

— Eugenio (Nerve pain)