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FREE Myth Busters: Contrast Therapy 101 con Koti Condesa

Have you heard of Koti? Everyone’s talking about different ways to do Contrast Therapy. But what does science say? Get the facts from Dr. Nicole and ROOTS at Koti Condesa and optimize your contrast therapy while doing it safely.

*Presentation ENG, conversation ENG/ESP

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March 11

Info Session #5

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April 25

Pelvic Floor & Core with the Pelvic Pain Mentor