Quality of care is of the most important things to me as a healthcare provider. This page will direct you towards other high integrity, high quality providers whom which I trust fully.

Will be updated as regularly as I have new connections to boast about.

PILATES

Natalie Gabellone // RE/FRAME Pilates

Empowering women to move in Mexico City! We’re a boutique Pilates studio specialising in premium Pilates and fitness training for women. Here at the studio you get nothing but the highest quality training by certified professionals. Our number one goal is to move your body, and help you create a more confident, stronger and happier you! RE/FRAME is more than just a studio, it’s a beautiful community of like-minded women who support and uplift each other every day! I’m Natalie the owner and principal instructor at the studio and my amazing team of certified instructors include Maria and Arlette. We welcome everybody and every body!

https://www.reframepilates.studio/

SPEECH THERAPY SERVICES (ENG / ESP)

Kate Morning // Communicate with Kate

We are a team of native English speaking, bilingual, qualified speech & language pathologists, providing home, clinic, teletherapy and school based speech therapy services in Mexico City and across Mexico. At Communicate with Kate Speech Therapy, we believe children learn best when they are engaged in meaningful, contextually rich activities, which is why we make speech therapy fun!

https://www.speechtherapymexico.com

FUNCTIONAL HEALTH & NUTRITION

Ally LaGrutta, BS, CSCS // Nutritionally Well

A strength and conditioning specialist and Nutritionist, Ally seamlessly blends her passion for movement and functional health into a unique approach that helps her clients address the root of their health concerns. By taking a functional health approach towards all her patients, Ally helps to find the core of her clients concerns by using nutrition, movement and lifestyle habits as a means of treatment. Addressing the mind and body as one, Ally helps her clients build the tools necessary to achieve a better quality of life!

https://www.aml.fit

BREATHWORK GUIDE

Shayan Saghari // Shayan Saghari Coaching

I help people do whatever they want in life, and feel amazing doing it”. Shayan uses the power of breath to get your subconscious mind aligned with your conscious mind so you can get from your point A to point B even faster. Her powerful RESET breath sessions help you realize, release, and reprogram your triggers, traumas, and resistance more deeply than any talk therapy session. 30 minutes with her will leave you feeling relaxed, clear headed, and blissed out.

https://calendly.com/shayansaghari/chemistry-call

SOMATIC COACH

Erin Wahl // The Hum Coaching

Healing on the level of the body can be deeply transformational, as it can reveal and help us work with the stories, beliefs, and patterns that may be holding us back from living the life we envision for ourselves. Coaching is designed to meet you where you're at and help you get to where you want to be.

As a Somatic Coach, my work intuitively blends body-based practices and deep inner exploration to gently guide you out of your mind and back into your body where true healing, fulfillment, and transformation can take place.

https://www.thehumcoaching.com/